Costa Rica
Day 1.055 – 27FEB09: David (PA) -> Palmar Norte (CR)
Distance (km) : 148
Time on bike : 7h 16m
Brutto time: 10.10 – 19.45 (Panama time)
Avg : 20.3 km/h
Max.speed: 55.0
Total (km) : 42.668
Altitude: 20 m
Difficulty: 4½ of 5
Day 1.056 – 28FEB09: Palmar Norte -> San Isidro de El General
Distance (km) : 103
Time on bike : 5h 42m
Brutto time: 09.00 – 17.30
Avg : 17.9 km/h
Max.speed: 69.1
Total (km) : 42.771
Altitude: Ca. 500 m
Difficulty: 3 of 5
Day 1.057 – 01MAR09: San Isidro -> San José
Distance (km) : 137
Time on bike : 7h 30m
Brutto time: 09.30 – 19.00
Avg : 18.2 km/h
Max.speed: 69.8
Total (km) : 42.908
Altitude: 1.161 m
Difficulty: 4½ of 5
Day 1.058 – 02MAR09: San José
Day 1.059 – 03MAR09: San José
Day 1.060 – 04MAR09: San José
Day 1.061 – 05MAR09: San José -> San Mateo
Distance (km) : 65
Time on bike : 3h 36m
Brutto time: 12.00 – 17.00
Avg : 18.0 km/h
Max.speed: 65.5
Total (km) : 42.973
Altitude: 150 m
Difficulty: 1½ of 5
Day 1.062 – 06MAR09: San Mateo -> Limonal
Distance (km) : 78
Time on bike : 4h 44m
Brutto time: 10.00 – 16.30
Avg : 16.4 km/h
Max.speed: 66.5
Total (km) : 43.050
Altitude: 30 m
Difficulty: 2½ of 5
Day 1.063 – 07MAR09: Limonal -> Liberia
Distance (km) : 77
Time on bike : 4h 48m
Brutto time: 08.45 – 16.30
Avg : 16.1 km/h
Max.speed: 61.3
Total (km) : 43.128
Altitude: 30 m
Difficulty: 3 of 5
Day 1.064 – 08MAR09: Liberia -> Playa del Coco
Distance (km) : 36
Time on bike : 1h 28m
Brutto time: 11.40 – 13.40
Avg : 24.4 km/h
Max.speed: 60.8
Total (km) : 43.164
Altitude: 3 m
Difficulty: 1 of 5
Day 1.065 – 09MAR09: Playa del Coco -> Playas Hermosa + Panamá
Daytrip (km) : 31.5
Day 1.066 – 10MAR09: Playa del Coco -> La Fortuna
Distance (km) : 143 km (car rental)
Day 1.067 – 11MAR09: La Fortuna surroundings
Distance (km) : 70 km (car rental)
Day 1.068 – 12MAR09: La Fortuna -> El Coco (car, bus) -> Liberia (bike)
Distance (km) : 36
Time on bike : 2h 28m
Brutto time: 15.15 – 18.15
Avg : 14.5 km/h
Max.speed: 39.1
Total (km) : 43.231
Altitude: 30 m
Difficulty: 1½ of 5
Day 1.069 – 13MAR09: Liberia (CR) -> San Juan del Sur (Nica)
Distance (km) : 122
Time on bike : 6h 36m
Brutto time: 08.45 – 18.00
Avg : 18.5 km/h
Max.speed: 61.5
Total (km) : 43.354
Altitude: 3 m
Difficulty: 3 of 5
