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    Panama

    Day 1.046 – 18FEB09: Cayos Hollandéses, San Blas Islands

    Day 1.047 – 19FEB09: Cayo Chichime, San Blas Islands

    Day 1.048 – 20FEB09: Cayo Chichime, San Blas Islands

    Day 1.049 – 21FEB09: Porvenir, San Blas Islands

    Day 1.050 – 22FEB09: Cartí -> Panama City (hospedaje)
    Distance (km) : 87
    Time on bike : 4h 32m
    Brutto time: 10.00 – 17.30
    Avg : 19.1 km/h
    Max.speed: 47.7
    Total (km) : 42.066
    Altitude: 3 m
    Difficulty: 2½ of 5

    Day 1.051 – 23FEB09: Panama City -> Playa Coronado (fire station)
    Distance (km) : 84
    Time on bike : 4h 08m
    Brutto time: 12.50 – 17.50
    Avg : 20.1 km/h
    Max.speed: 61.5
    Total (km) : 42.150
    Altitude: 20 m
    Difficulty: 2½ of 5

    Day 1.052 – 24FEB09: Playa Coronado -> Aguadulce
    Distance (km) : 118
    Time on bike : 5h 59m
    Brutto time: 07.10 – 15.30
    Avg : 19.7 km/h
    Max.speed: 60.3
    Total (km) : 42.268
    Altitude: 50 m
    Difficulty: 3 of 5

    Day 1.053 – 25FEB09: Aguadulce -> 6 km W of Tolé (free camp)
    Distance (km) : 156 (!)
    Time on bike : 8h 0m
    Brutto time: 08.15 – 19.00
    Avg : 19.5 km/h
    Max.speed: 63.6
    Total (km) : 42.424
    Altitude: 100 m
    Difficulty: 4½ of 5

    Day 1.054 – 26FEB09: W of Tolé -> David
    Distance (km) : 96
    Time on bike : 5h 09m
    Brutto time: 07.15 – 14.45
    Avg : 18.6 km/h
    Max.speed: 83.6
    Total (km) : 42.520
    Altitude: 30 m
    Difficulty: 3 of 5

    Day 1.055 – 27FEB09: David (PA) -> Palmar Norte (CR)
    Distance (km) : 148
    Time on bike : 7h 16m
    Brutto time: 10.10 – 19.45 (Panama time)
    Avg : 20.3 km/h
    Max.speed: 55.0
    Total (km) : 42.668
    Altitude: 20 m
    Difficulty: 4½ of 5

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