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    Canada

    Day 1.210 – 01AUG09: North Burlington (USA) -> Saint Valentin (Canada)
    Distance (km) : 102
    Time on bike : 5h 21m
    Brutto time: 08.00 – 19.30
    Avg : 19.1 km/h
    Max.speed: 47.9
    Total (km) : 51.630
    Altitude: 10 m
    Difficulty: 2.5 of 5

    Day 1.211 – 02AUG09: Saint Valentin -> Montréal
    Distance (km) : 82
    Time on bike : 4h 42m
    Brutto time: 08.10 – 15.45
    Avg : 17.4 km/h
    Max.speed: 36.2
    Total (km) : 51.712
    Altitude: 10 m
    Difficulty: 3 of 5

    Day 1.212 – 03AUG09: Montréal
    Day 1.213 – 04AUG09: Montréal
    Day 1.214 – 05AUG09: Montréal
    Day 1.215 – 06AUG09: Montréal
    Day 1.216 – 07AUG09: Montréal
    Day 1.217 – 08AUG09: Montréal
    Day 1.218 – 09AUG09: Montréal
    Day 1.219 – 10AUG09: Montréal
    Day 1.220 – 11AUG09: Montréal

    Day 1.221 – 12AUG09: Montréal -> Trois-Riviere
    Distance (km) : 129
    Time on bike : 7h 13m
    Brutto time: 11.15 – 21.00
    Avg : 17.8 km/h
    Max.speed: 35.2
    Total (km) : 51.913
    Altitude: 1 m
    Difficulty: 3.5 of 5

    Day 1.222 – 13AUG09: Trois-Riviere -> Quebec City
    Distance (km) : 156
    Time on bike : 8h 07m
    Brutto time: 7.07 – 20.00
    Avg : 19.2 km/h
    Max.speed: 46.0
    Total (km) : 52.069
    Altitude: 30 m
    Difficulty: 4.5 of 5

    Day 1.223 – 14AUG09: Quebec City
    Day 1.224 – 15AUG09: Quebec City
    Day 1.225 – 16AUG09: Quebec City
    Day 1.226 – 17AUG09: Quebec City
    Day 1.227 – 18AUG09: Quebec City

    Day 1.228 – 19AUG09: Quebec City -> E of Sainte-Marie
    Distance (km) : 70
    Time on bike : 4h 13m
    Brutto time: 11.20 – 18.00
    Avg : 16.6 km/h
    Max.speed: 41.7
    Total (km) : 52.178
    Altitude: 20 m
    Difficulty: 2 of 5

    Day 1.229 – 20AUG09: Sainte-Marie -> 30 km N of Lac Megantic
    Distance (km) : 102
    Time on bike : 6h 12m
    Brutto time: 06.25 – 19.30
    Avg : 16.4 km/h
    Max.speed: 49.6
    Total (km) : 52.280
    Altitude: 400 m
    Difficulty: 3 of 5

    Day 1.230 – 21AUG09: N of Lac Megantic (CAN) -> N of Eustis (USA)
    Distance (km) : 103
    Time on bike : 5h 51m
    Brutto time: 07.20 – 20.00
    Avg : 17.6 km/h
    Max.speed: 49.6
    Total (km) : 52.384
    Altitude: 600 m
    Difficulty: 3 of 5

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