Laos
| Government type | : Communist state |
| Area (km2) | : 236.800 |
| Population | : 6.5 mio. |
| Capital | : Vientiane |
| Currency | : Kip |
| Language | : Lao (off.) |
| Life expectancy | : ♂ 54 years, ♀ 58 years |
| GDP pr. capita | : 2.100 USD |
| Human Development (HDI) | : 0,485 (#143) |
Day 318 – 21FEB07: Na Meo (VN) -> Vieng Xay (Laos) (guest house)
Distance (km) : 58
Time on bike : 3h 47m
Brutto time: 10.00 – 14.30
Avg : 15.44 km/h
Total (km) : 13976
Day 319 – 22FEB07: Vieng Xay
Day 320 – 23FEB07: Vieng Xay -> Xam Neau (guest house)
Distance (km) : 31
Time on bike : 1h 59m
Brutto time: 10.00 – 13.00
Avg : 15.65 km/h
Total (km) : 14007
Day 321 – 24FEB07: Xam Neau -> Nam Noen (guest house)
Distance (km) : 100
Time on bike : 7h 10m
Brutto time: 8.15 – 18.00
Avg : 13.95 km/h
Total (km) : 14107
Day 322 – 25FEB07: Nam Noen -> Muang Kham (guest house)
Distance (km) : 86
Time on bike : 6h 21m
Brutto time: 10.35 – 18.00
Avg : 13.59 km/h
Total (km) : 14194
Day 323 – 26FEB07: Muang Kham -> Phonsavanh (guest house)
Distance (km) : 52
Time on bike : 3h 51m
Brutto time: 10.35 – 16.00
Avg : 13.43 km/h
Total (km) : 14246
Day 324 – 27FEB07: Phonsavanh & Plain of Jars
Day 325 – 28FEB07: Phonsavanh -> Ban Hinlak (family)
Distance (km) : 88
Time on bike : 5h 50m
Brutto time: 10.45 – 18.00
Avg : 15.03 km/h
Total (km) : 14333
Day 326 – 01MAR07: Ban Hinlak -> Kiewkacham (guesthouse)
Distance (km) : 100
Time on bike : 6h 45m
Brutto time: 8.35 – 17.10
Avg : 14.79 km/h
Total (km) : 14433
Day 327 – 02MAR07: Kiewkacham -> Louang Prabang (guesthouse)
Distance (km) : 78
Time on bike : 4h 08m
Brutto time: 9.35 – 15.00
Avg : 18.88 km/h
Total (km) : 14512
Day 328 – 03MAR07: Louang Prabang
Day 329 – 04MAR07: Louang Prabang – The Wat Day
Day 330 – 05MAR07: Louang Prabang & Khoung Xi Waterfall
Day 331 – 06MAR07: Louang Prabang
Day 332 – 07MAR07: Louang Prabang
Day 333 – 08MAR07: Louang Prabang
Day 334 – 09MAR07: Louang Prabang
Day 335 – 10MAR07: Louang Prabang
Day 336 – 11MAR07: Louang Prabang
Day 337 – 12MAR07: Louang Prabang
Daytrips in Louang Prabang: 118 km
Day 338 – 13MAR07: Louang Prabang -> Pakbeng (slow boat)
Day 339 – 14MAR07: Pakbeng -> Ban Paktha (slow boat)
Day 340 – 15MAR07: Ban Paktha -> Ban Houey Xai (Laos) (slow boat) -> Chiang Saen (TH) (bicycle)
Distance (km) : 55
Time on bike : 3h 06m
Brutto time: 11.00 – 15.30
Avg : 17.80 km/h
Total (km) : 14685
